FUNCTIONAL MEDICINE CONSULTING
Our Expertise is Your Health
We collaborate and strategize how to expedite you from sickness to wellness or how to optimize any state of health you may find yourself in. We become partners working together to investigate the root cause of symptoms or illness, tailor interventions to meet your unique needs, and have ongoing communication through the peaks and valleys along the way.
Deep Dive private functional medicine consultations include:
- historical review of medical records
- in-depth medical and lifestyle history
- comprehensive and personalized treatment plans
Available at hourly rates or discounted packages.
Offered to a limited number of people who want to take charge of their health and are seeking personalized guidance each step of the way. It is best suited for those who want close monitoring and ongoing communication or for those with chronic or complex health conditions that require more frequent check-ins. This includes:
- monthly meetings
- phone/messaging access in between appointments
- discounts off supplements and other services
- access to course content
Access to educational courses, guides, and protocols on a variety of health topics to help you:
- become your own best doctor
- go at your own pace
- watch in the comfort of your own home
Contact Heidi today to learn more about starting these courses.
Identifying the Root Cause of Illness
Our goal is to look upstream to identify the root cause of your symptoms, illness, or imbalance. This often requires some medical detective work to investigate the contributing factors that are creating dis-ease or preventing the body from healing.
Mold & Biotoxin Illness & Environmental Exposures
Everything in our environment (air, water, food, soil, radiation, building materials, furniture, personal care products) influences the way our genes are expressed and can contribute to whether we stay healthy or get sick. We offer education and guidance to help you create a safe and healthy home environment, inside and out. One of our areas of specialty is providing a personalized and comprehensive approach to mold related illness and chronic inflammatory response syndrome (CIRS) from mold and other biotoxin exposures.
How do we break down and get rid of what we do not need? This is the art and science of detoxification. If our individual toxin buckets begin to overflow, that’s often when we develop symptoms or get sick. We evaluate and support each of the body’s detoxification pathways to ensure toxins are broken down and eliminated effectively. These include things such as synthetic and environmental chemicals, heavy metals, mycotoxins, other toxins/toxicants, even stored emotions and traumas. We evaluate how our environment interacts with our genes and our unique biochemistry to either promote health or disease. We find ways to support the body’s innate ability to detoxify, as well as strategically minimize exposures to things that impair healing.
Hormone Balance, Weight Loss, & Metabolic Health
We evaluate and optimize male and female hormone imbalances, thyroid imbalance, formulate personalized weight loss programs, and optimize cardiometabolic function (to support metabolic imbalances such as insulin resistance, metabolic syndrome, pre-diabetes, type 2 diabetes, hypertension, high cholesterol).
The microbiome, often referred to as “our second brain” profoundly impacts whether we develop chronic illness or stay healthy. We investigate why the gut breaks down and how to fix it. We evaluate and address underlying triggers and conditions that disrupt digestive function (examples include excessive prolonged stress, being stuck in “fight or flight” mode, chronic infections of the digestive tract, chemical and environmental exposures that disrupt digestive function, food sensitivities, nutrient deficiencies, dysbiosis or microbial imbalance, intestinal permeability (aka “leaky gut”), sluggish bile flow or gallstones, acid reflux, fatty liver, and small intestinal bacterial overgrowth).
Immune System Support
We evaluate the status of the immune system and why it may be shifting out of balance allowing things like inflammation, autoimmunity, or chronic infections to run rampant. We look at a myriad of factors such as genetics, nutrition, lifestyle, exercise, stress, adrenal function, trauma, inflammation/oxidative stress, total toxic burden, blood sugar regulation and other metabolic processes that affect immune health. We support various immune imbalances such as autoimmunity, immune deficiency, dysregulated immune responses, acute and chronic infections.
Energy, Mitochondrial Support, Anti-Aging
Are the energy factories thriving or suffering? This is largely determined by the health of our mitochondria. We focus on personalized therapies that optimize mitochondrial function, energy production, speed up recovery from injury, and slow down the aging process to help you look and feel your best in every stage of life.
Frequently asked questions.
We receive healthcare-related questions every day. We took the most common questions and answered them here. Remember this is not personalized healthcare advice, so let’s discuss them further during a 1:1 consultation or be sure to take these questions to your trusted and resourceful healthcare provider.
Feeling better is possible... let's dive in and transform your health.
Fill out the form on the contact page and I’ll be in touch with more information.